Jan 2, 2024 | Massage Therapist, Physio, Therapy
What is Soft Tissue Release? STR(Soft tissue release)is a technique which helps to restore elasticity to the muscle, lengthen, seperate muscle fibres that have binded together, realigning them into their correct position and release areas of scar tissue and adhesions....
Nov 9, 2022 | Massage Therapist, Physio, Studies, Work Injury
Treating Back Pain Woodford, Essex Back pain can be complicated Back pain can be complicated – not only because pain can be hard to work out – but also because there are so many different factors that could possibly be contributing to the pain. This can range...
Nov 9, 2022 | Massage Therapist, Physio, Therapy
My calves are always tight? STR(Soft tissue release)is a technique which helps to restore elasticity to the muscle, lengthen, seperate muscle fibres that have binded together, realigning them into their correct position and release areas of scar tissue and adhesions....
