Jan 2, 2024 | Massage Therapist, Physio, Therapy
What is Soft Tissue Release? STR(Soft tissue release)is a technique which helps to restore elasticity to the muscle, lengthen, seperate muscle fibres that have binded together, realigning them into their correct position and release areas of scar tissue and adhesions....
Nov 9, 2022 | Massage Therapist, Physio, Therapy
My calves are always tight? STR(Soft tissue release)is a technique which helps to restore elasticity to the muscle, lengthen, seperate muscle fibres that have binded together, realigning them into their correct position and release areas of scar tissue and adhesions....
